Stop feeling stuck. Start moving forward.


Virtual trauma-informed therapy for adults in Massachusetts and Vermont.

Regain control over anxiety, depression, and the stress of life transitions.

Is life feeling heavier than it used to?

If you are struggling with:

  • The lingering weight of past trauma.

  • Constant anxiety that makes daily tasks feel like a mountain.

  • Feeling "stuck" or disconnected during major life changes.

  • Exhaustion from trying to manage it all alone.

You don’t have to carry it all yourself.

Hi, I’m Anne McGuire

I’m a licensed therapist who helps people with trauma and other mental health concerns like anxiety, depression, and adjusting to life changes. I work directly with my clients to manage challenges, find practical ways to cope, and lower stress. We’ll focus on what’s important to you, connect with your values, and take steps toward a life that feels meaningful and true to you. My goal is to support you as you move toward what matters most.

Ready to reclaim your peace of mind?

Don't wait for "the right time" to prioritize your mental health.

Let's start the conversation today.


Not sure where to begin? That’s okay.

Fill out a quick form and I’ll personally reach out within 24 hours to help you get started.

Ready to schedule?

If you already know you’d like to move forward, you can book a consultation directly.